World Dance Fitness

Welcome movers and shakers!  This class is designed to build and strengthen technical abilities and will introduce students to the cultures of the world through the exploration of Arabic Dance, Brazilian Capoeira, Hawaiian Hula and West African Dance.  The class will begin with a short standardized warm-up and progress into the unique movement vocabulary of the dance style being studied that month. 

All students will be able to improve their skill set no matter what their goals are.  This is fun and fitness at its finest!

Tuesdays 5:00-5:55

Sundays 11:00-11:55 

$10 per class.

No experience necessary!